STEELE BODIES is a personalized training organization offering professional guidance and expert instruction in fitness, nutrition, wellness and lifestyle management. The STEELE BODIES program was founded on the application of High Intensity Training Principles, utilizing a well-defined understanding of Applied Physiology, Exercise Science and Nutrition. The program is designed to work with all fitness levels and ages. Whether you're new to exercise and training, or an elite/professional athlete, the program can be modified and structured to help you actualize any and all of your health and fitness needs/goals.
The STEELE BODIES program is based on three key components:
1) a strong and well defined science base of physiological and nutritional principles;
2) the professional, educational and practical experience of all key personnel; and
3) motivational abilities and interpersonal communication skills.
STEELE BODIES programs provide a wide range of services that include: strength training, athletic training, endurance athlete's strength training program, cardiovascular conditioning, nutritional education and weight management, core and flexibility training, functional fitness, post-rehab, self-defense and lifestyle management.
Please feel free to contact us about your
NO COST CONSULTATION!
Comprehensive Fitness, Strength & Health Programming
for all levels and ages, featuring a fully equipped state-of-the-art facility.
Serving all of San Diego. Conveniently located in Carmel Valley.
JAMIE STEELE - Certified Master Level Trainer
Founder of STEELE BODIESTM
B.A. Human Development – S.D.S.U.
Graduated with Academic Distinction/Honors
Master Level Trainer
Advisory Board Member – Healthy Dining Publications
Member – IDEA Personal Trainer Committee(a group of leading trainers from the U.S. and Canada) that developed the Personal Fitness Trainer (PFT) Recognition System: Developed industry standards and specific quality benchmarks for personal trainers as it relates to an individual’s education, experience, skill set, abilities and ethical standards. The levels of distinction are as follows:
Intern Supervisor – the University of California San Diego (U.C.S.D) and SanDiego State University (S.D.S.U.) – Fitness Instruction/Exercise Science Certification Program.
Facilitator - Corporate Wellness Program - Accents on Health
Health & Fitness Editor – Temecula Valley Business Journal; Contributing writer for various health, fitness and surfing publications.
Fitness West (California and Arizona)
Steele Bodies Personalized Training™
SURF (Steele’s Universal Rehab & Fitness)
Steele Bodies for Women
Steele Curtain – Self Defense for Women
Island Fitness (California)
PRO 2 Surfing Alliance
American College of Sports Medicine (ACSM)
IDEA Health & Fitness Association
American Kenpo Karate (Teaching Black Belt)
California Surf Museum